Winter Training: Living A Fuller Life

Shorter, darker, colder days are the perfect pairing for slowing down, going inward but still enjoying the great-out-of-doors. Join me on my Winter Training journey which I will begin this month through early March. My teacher is Jen Fuller, elite stand up paddler and fitness professional in Marin County. I’ll be sharing my own experiences as I challenge myself to get in competitive athletic shape after a couple years hiatus from serious paddling and now in the senior master age division. I think it will be a challenge but with coach Jen, I trust we’ll flow into the local soul adventure zone! http://jenfullerfitness.com/winter-training

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